A Admin Administrator Staff member Oct 7, 2008 #1 AP - Get moving: The nation's new exercise guidelines set a minimum sweat allotment for good health. For most adults, that's 2 1/2 hours a week. More...
AP - Get moving: The nation's new exercise guidelines set a minimum sweat allotment for good health. For most adults, that's 2 1/2 hours a week. More...