HealthDay - (HealthDay News) -- If your child gets migraine headaches, theAmerican Academy of Family Physicians offers these suggestions to helpprevent them:Make sure your child eats meals on a regular schedule, and never skipsa meal.Keep your child on a regular sleep schedule.Make sure your child gets daily exercise, but don't overdo it.Figure out what triggers migraines in your child, and try to avoidthose factors. Common triggers include stress, too much intense exercise,or changes in weather or altitude.Avoid foods that are known to trigger your child's migraines. ...
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