Appolicious - It will take you a little while to get up to speed on all the different sections and functions of the app. There is a handy little tutorial video you can watch on start up before diving in. You can use the quick navigation to quickly find a specific area of the body. Once you are looking at any area up close, little blue pins are shown sticking out of all the different muscles. Tapping on these pins will show you all the different primary and secondary lifts, as well as all the stretches involving that muscle. ...
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