Very important topic.
http://www.youtube.com/watch?v=HuJWyseecfk
Guruka Singh Ji talks about balance with what we eat and how we see our body. He talks about the 3 legs which the stool of life stands on; mind, body and spirit.
More...
http://www.youtube.com/watch?v=HuJWyseecfk
Guruka Singh Ji talks about balance with what we eat and how we see our body. He talks about the 3 legs which the stool of life stands on; mind, body and spirit.
More...