Use music to pump up your workout (Richmond Times-Dispatch)

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Fitness Feeling sluggish about exercise? It could be time for some new music. For me, nothing motivates like a good song or two (or 10 or 20, depending on how long the workout lasts). And with today’s iPod and MP3 devices, putting new tunes in your exercise routine is fairly simple and inexpensive. How do you figure out what songs will get you moving? Here are some pointers.

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